Veggie-Loaded
Tangy Tuna Salad
Ingredients:
One 6-oz.
can tuna packed in water, drained & flaked
1/2 cup
finely chopped sweet bell peppers (red, orange, yellow, or any combination)
1/4 cup
finely chopped carrots**
1/4 cup
finely chopped celery
1/3 cup
fat-free mayonnaise****
2 tsp.
honey mustard***
1 tsp.
sweet relish (opt.)
dash salt
dash pepper
Optional:
additional salt and pepper
Directions:
**I just tossed in all in my food processor so it was small/diced veggies
***Used dijon/regular mustard and a little honey
****Use little mayo and the rest substitute with plain or Greek yogurt.
Combine
mayo, honey mustard, relish, salt and pepper, and mix well. Then stir the
tuna into this mixture. Finally, fold in all the veggies. If you like, season
to taste with some more salt and pepper. Serve on crackers, lettuce wrap, or bread/roll
MAKES 2-3 SERVINGS
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Thursday, January 31, 2013
Veggie-Loaded Tangy Tuna Salad
Labels:
Salads
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