Crock Pot Santa Fe Chicken

Gina's Weight Watcher Recipes

Servings: 8 servings • Size: 1 cup •
Old Points: 3 pts • Points+: 4 ptsCalories: 190 •
Fat: 1.5 g • Fiber: 5.6 g • Carbs: 23.1 g • Protein: 21 g

24 oz (1 1/2) lbs chicken breast
14.4 oz can diced tomatoes with mild green chilies
15 oz can black beans
8 oz frozen corn
1/4 cup chopped fresh cilantro
14.4 oz can fat free chicken broth
3 scallions, chopped
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
1 tsp cayenne pepper (to taste)
salt to taste

Combine chicken broth, beans, corn, tomatoes, cilantro, scallions, garlic powder, onion
powder, cumin, cayenne pepper and salt in the crock pot. Season chicken breast
with salt and lay on top. Cook on low for
10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return
chicken to slow cooker and stir in.
Adjust salt and seasoning. Serve
over rice (extra pts).

Pear Bread

Lisa emailed me this recipe a while back and I just barely got around to trying it.

This recipe is from allrecipes.com

Ingredients

• 1 cup vegetable oil (I used 1/4 cup oil, and 3/4 cup unsweetened applesauce/mixed fruit baby food....I didn't have enough applesauce, so I improvised)
• 2 cups granulated sugar (I used 1 cup white and 1 cup brown)
• 3 eggs
• 2 1/2 cups pears - peeled, cored and chopped (I only used 2 cups because I chopped mine REALLY small because Gary doesn't like "chunks" in his bread)
• 1 cup chopped pecans (I used walnuts)
• 2 teaspoons vanilla extract
• 3 cups all-purpose flour (I used 1 1/2 cups white and 1 1/2 cuos whole wheat)
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1 teaspoon salt
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg

Directions

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease two 8x4 inch loaf pans.
2. In large mixing bowl combine oil, sugar and eggs, beat well. Stir in pears, pecans and vanilla. In another bowl, combine flour, baking soda, baking powder, salt, cinnamon and nutmeg. Stir dry ingredients into the pear mixture; mix well. Pour batter into prepared loaf pans
3. Bake in preheated oven for 60 minutes, until a toothpick inserted into center of a loaf comes out clean. Allow loaves to cool in pans for 10 minutes before moving to a wire rack to cool completely

I know it seemed like I made a lot of changes....because I did. Most were because of the suggestions Lisa made.

Whole Wheat Pancakes

This recipe is from Gina's Weight Watcher Recipes

Servings: 7 • Size: 2 pancakes • Old Points: 3 pts • Points+: 4 pts
Calories: 171.7 • Fat: 2.1 g • Carbs: 31.5 g • Fiber: 4.9 g • Protein: 8.9 g • Sugar:2.5 g
Sodium: 561.4 g


Ingredients:

• 2 cups whole wheat flour (I used 1 cup white and 1 cup whole wheat)
• 4 1/2 tsp baking powder
• 1/2 tsp salt
• 2 tsp cinnamon
• 2 tsp sugar
• 2 large eggs
• 2 cups + 2 tbsp fat free milk
• 2 tsp vanilla
• cooking spray

Directions:

Mix all dry ingredients in a bowl. Add wet ingredients to the mixing bowl and mix well with a spoon until there are no more dry spots; don't over-mix.

Heat a large skillet on medium heat. Lightly spray oil to coat and pour 1/4 cup of pancake batter. When the pancake starts to bubble, you may add your fruit if you wish. When the bubbles settle and the edges begin to set, flip the pancakes. Repeat with the remainder of the batter.

Makes 14 pancakes.

Turkey Slider Burgers

WE WERE SURPRISED AT HOW DELICIOUS THESE ARE!!
2 cloves garlic, finely chopped
1 small shallot, finely chopped - or white onion finely chopped in food processor
1/2 cup grated cheddar cheese*
1 pound ground turkey
Dash of Worcestershire sauce
Kosher salt and freshly ground black pepper
2 tablespoons olive oil, for brushing 12 small dinner rolls, split in half*
2 plum tomatoes, sliced Pickle slices, ketchup, mustard, or other condiments you like
*For a heart-healthy alternative, use 1/4 reduced-fat cheddar cheese instead of 1/2 cup grated cheddar cheese, and wheat mini-buns instead of white dinner rolls
Instructions:
Preheat your grill to medium heat, using charcoal, or heat a gas grill to medium-high heat.
Toss together the garlic, shallot/onion, and cheese in a medium bowl. Mix in the ground turkey, Worcestershire sauce, salt, and pepper. Divide the burgers into twelve equal-sized patties (about 3 inches wide). Brush the patties with olive oil.Grill the burgers over medium heat for 4 or 5 minutes per side, or until cooked through.
Toast the rolls on the grill for the last few minutes of cooking the burgers. Lay the patties on the rolls, and top with sliced tomatoes and condiments of your choice.This recipe makes 12 sliders. ENJOY!

Sweet Potato Pudding

3 c. sweet potatoes, peeled nd cooked
1/2 c. sugar
3 eggs
1/2 c. evaporated milk
1/4 c. butter
1 Tbsp. vanilla

Topping:
1/2 c. brown sugar
1/4 c. flour
1/4 c. butter
1/2 c. chopped pecans
2 c. mini marshmallows
Mash sweet potatoes with other ingredients. Whip until smooth and fluffy. Put in 8X8 inch casserole pan. Mix topping ingredients (except marshmallows) and spread over potatoes. Bake at 350 for 30 mins. During the last few minutes of baking and marshmallows and cook until browned.

Sloppy Joes

Sloppy Joes
1 lb ground beef
1 onion
1/2 green bell pepper (or a whole one depending on your taste)
Brown meat, then add onion and peppers until tender. Season with salt and pepper and seasoning salt.
Pour in about
1Tbsp Worcestershire sauce - can add more but taste it first before you do.
1Tbsp Dijon mustard
1 can tomato sauce
1/2 C. Catsup (makes it look pretty and red)
2 Tbsp brown sugar-optional
Simmer for 30 min

Cantaloupe Bread with Praline Glaze

Ingredients

3 eggs
1 cup vegetable oil (Can decrease oil and increase cantaloupe puree)
2 cups white sugar
1 tablespoon vanilla extract
2 cups cantaloupe - peeled, seeded and pureed
3 cups all-purpose flour
1 teaspoon salt
1 teaspoon baking soda
3/4 teaspoon baking powder
2 teaspoons ground cinnamon
1/2 teaspoon ground ginger

GLAZE:
1/2 cup butter
1 2/3 cups brown sugar
1/2 cup chopped pecans

Directions

Preheat oven to 325 degrees F (165 degrees C). Lightly grease and flour two 9x5 inch loaf pans.
In a large bowl, beat together eggs, vegetable, sugar, vanilla and cantaloupe. In a separate bowl, sift together flour, salt, baking soda, baking powder, cinnamon and ginger. Stir flour mixture into cantaloupe mixture; stir to combine. Pour batter into prepared pans.
Bake in preheated oven for 1 hour, until a toothpick inserted into center of a loaf comes out clean. Meanwhile, combine margarine and brown sugar. Microwave for 3 minutes, stirring at 1 minute intervals; mix in pecans. Pour sauce over warm bread. Let cool for 1 hour before serving.

**I don't think it needs the glaze, but it sure is sweet and yummy.
Great way to use excess cantaloupes from the garden. Enjoy

Aunt Dorothy's Chicken with Swiss Cheese

Place chicken tenders in a 9 x 13 pan sprayed with nonstick spray.

Cover each piece with a slice of Swiss cheese.

Mix 1 can cream of chicken soup and 1 can milk. Pour over chicken. Sprinkle crumbs and seasoning from Stove Top Stuffing over the chicken. Pour 1/2 cup melted butter over everything. Bake 350 for 1 hour.

Mandarin Orange Salad (from Sandy)

50 buttery round crackers, crushed

1 cube butter, melted

1/2 cup white sugar

1 6-oz can orange juice concentrate

1 14-oz can sweetened condensed milk

2 11-oz cans mandarin oranges, drained

1 8-oz container frozen whipped topping, thawed

Mix together the cracker crumbs, butter, and sugar; press into the bottom of a 9x13 dish or pan. Save some for the top. Stir together the orange juice, condensed milk, oranges, and whipped topping. Pour over cracker crumbs. Sprinkle remaining crumb mixture over top. Refrigerate until chilled.

Yeah, this COULD be a dessert. Delicious!

Jolene's Chocolate Sauce

2 cups sugar
1/2 cup cocoa
1 cube butter
1 can evaporated milk
1 tsp vanilla
Melt butter over med heat and then add sugar and cocoa until dissolved.
Once dissolved add can of evaporated milk. Boil for 6 minutes.
Add tsp vanilla

Texas Caviar

recipe from Home Run Recipes

2 cans black eyed peas
1 can shoe peg corn

Rinse and put in a bowl.

Add 1 can Rotel tomatoes

Chop and add the following:
1 green pepper
1 bunch green onions
3 jalapeno peppers (make sure you get all the seeds out...they are the spiciest part)
½ bunch cilantro
3 avocadoes (I add at the last minute)

Mix everything together with 8 oz Zesty Italian Dressing. Serve with Frito Scoops.

We use our chopper to prepare all the produce, but you could also use a food processor, or just a knife works too.

ENJOY!!

Two-Bean and Rice Salad

1 recipe of garlic dressing (below) or 3/4 c bottled Italian salad dressing

3 c chilled cooked rice

1 15-oz can pinto beans, rinsed and drained

1 15-oz can black beans, rinsed and drained

1 10-oz pkg frozen peas, thawed

1 c sliced celery

1/2 c chopped red onion

two 4 1/2-oz cans diced green chilies, drained

1/4 c snipped fresh cilantro

Combine above ingredients in large bowl.

Pour garlic dressing or Italian dressing over mixture and toss. may be served immediately or cover and chill for up to 24 hours.

Of course you can change this up to suit your individual tastes.

Garlic Dressing:

1/3 c white vinegar

1/4 c olive oil

2 T water

1/2 t salt

1/2 t garlic powder

1/2 t black pepper

Oreo Truffles

This recipe is from my sister-in-law, Tammy

1 bag Oreo cookies

1 (8 oz) cream cheese, softened
Almond Bark

Crush your entire bag of oreos. Mix in cream cheese. (I don't add all of it at first because I don't want to much. I gradually add cream cheese until it is a consistency that will stay together.) Set in fridge for about 30 minutes. Roll into balls, then freeze. Then dip in melted chocolate almond bark. (there are many different dipping chocolates, this is just the cheapest and it tastes pretty good)

**For Tanzi's baby blessing I used the cool mint oreos and actually did 2 bags with the 1 (8 oz) cream cheese

Cake Bites

This is my sister-in-law, Tammy's, recipe. SO delicious!!

1 cake mix, made according to package directions
1 can of frosting
1 box of pudding
almond bark

This is just a general idea of how to make them. You can combine many different flavors. Bake cake (adding entire box of pudding to mix) according to package directions. When cake is done, take a fork and crumble the cake. After the cake is cooled, mix in frosting adding just enough to hold the cake together. Set in fridge for a couple of hours. Roll into small balls and freeze. Then dip in chocolate. I also like to drizzle chocolate on top for aesthetics.

Some of the flavors I have done:
-Devils food cake, chocolate pudding, mixed with peanut butter frosting, dipped in chocolate

-Strawberry cake, strawberry pudding, mixed with strawberry frosting, dipped in white almond bark, drizzled with pink candy melts

-yellow cake, vanilla pudding, cherry frosting, dipped in white almond bark,drizzled with pink candy melts

-red velvet cake mix, chocolate pudding, cream cheese frosting, dipped in chocolate

Give it a try and let me know if you come up with a good combination!!

Chicken Salad with Watermelon and Peaches

3 cups chopped cooked chicken (season chicken with favorite seasonings and grill it)
1 cup plain yogurt
1/2 cup mayonnaise
1 tsp. dried dill or 1 tbsp. fresh dill
Juice of 1 lemon
salt and pepper to taste
2 peaches, seeded and chopped
2 cups chopped and seeded watermelon
Greens and/or bread (mini baguettes, french bread, toasted regular bread)

Mix together chicken, yogurt, mayonnaise, dill and lemon juice. Season with salt and pepper to taste. Just before serving, gently ix in chopped fruit. Serve over greens and on bread.